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Join us for Richard and Lynn's Run Together


“Thank you to Kate and Nelson Morse, owners of the Road Race Wheelchair, who are kind enough to lend their race wheelchair to Richard and I.  see their facebook page at

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Dr. Jacqueline S. Rho

Dr. Jacqueline S. Rho is a graduate of Boston College and the Southwest College of Naturopathic Medicine, and proud owner of Concord Naturopathic Clinic located in Concord, NH.  She has been a runner since she was 11 years old.  She found this passion in running due to her own health issues and her love in the sport.  She became a Naturopathic doctor because of her strong belief of ‘food is medicine’ and ‘vis medicatrix naturae (Latin for: the healing power of nature).’  Dr. Rho is able to identify the nutritional needs for different body types, undergoing different levels of fitness (e.g. an individual training for a 5K versus a full marathon).  Running is not just about physical stamina and endurance, but also the mental.  

As a Naturopathic doctor, she is able to help individuals with physical ailments and challenges, but also the concomitant mental and emotional challenges.  She utilizes her knowledge and experience in Clinical Nutrition, Sports Medicine, Traditional Oriental Medicine and Acupuncture, Classical Homeopathy, and Botanical Medicine to help individuals reach their goals.  Jacqueline S. Rho is not only a runner herself, but also a doctor, a teacher, and a coach.  She is proud of her patient/student, Lynn Petry.  


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Dr. Pamela Herring began her career with a Bachelor of Science in Health and Physical Education at Bridgewater University in Massachusetts, and as a Peace Corps volunteer in a healthcare project in Paraiba, Brazil.  Later Dr. Herring moved to Seattle Washington where, in 1988, she completed her doctorate in Naturopathic Medicine from Bastyr University. She later became certified in Classical Homeopathy as well.


Dr. Herring founded the Naturopathic Clinic of Concord in New Hampshire, which she directed for about twenty-four years. As president of the New Hampshire Association of Naturopathic Doctors she helped to carry forward the process of licensing for Naturopathic Doctors in New Hampshire and served on the Board of Naturopathic Examiners.


In 1996, Dr. Herring was presented with the “Presidents Award” from the American Association of Naturopathic Physicians (AANP) for her outstanding work in advancing the profession, and in 2012 was awarded “New Hampshire’s Naturopathic Doctor of the Year” by the state association.


Dr Herring has three grown children, and seven grandchildren.  She and her husband live in New Hampshire.


Building upon 18 years as a successful design professional, Carol Williams launched EpS in early 2009. Carol's passion is to help business professionals reach their full potential with simple, but critical, organizational techniques. Some of Carol's best clients are highly organized and successful business people that are constantly on the lookout for new and better ideas.

As Project Manager, Carol was best known for her strong communication skills across disciplines, ability to prioritize and delegate, and ease of handling many details efficiently.  Her projects were known for their fiscal responsibility and effectiveness.

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Carol Williams

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Anne Poirier is co-owner of ATP Fitness Coaching and Consulting and is the Director of Group Exercise at Colby Sawyer College. Anne serves as a Fitness Specialist and is one of the Strength and Conditioning Coaches for the college athletes and athletic teams.


Anne has been in the health and fitness industry since 1985 and is regarded by her clients, athletes and fitness participants as an expert in the health and fitness industry. Her clients and group classes students say “ training or  classes  are fun, high energy, and beneficial in meeting their specific needs.”  Often times clients and class participants will tell her  “training with you or taking class with you is the best part of my day.”  In that time she has taught and instructed thousands of classes, educated hundreds of instructors and trainer and lead multiple health clubs.

Her excellent interpersonal, teaching, coaching and commitment to continuing education (professional development) have enabled her to hold a variety of leadership positions in the Health and Fitness Industries. Currently she is a Master Trainer for the Drums Alive organization. Drums Alive is one of the hottest trends in the Fitness Industry. This whole body training can be done by kids, teens, adults, seniors as well as those with special conditions including the disabled, individuals with Parkinson, Alzheimer’s, Cancer etc…


An avid runner herself (she has completed 2 marathons and several half-marathons) she understands the important role strength and power play in

helping endurance athletes achieve their goals while reducing their risk of injury. 


Her innovative, energetic positive coaching style has enabled her to impact hundreds of individuals and groups. Her skills, knowledge, expertise and cutting-edge training protocols and accountability tools enable her to effectively and efficiently teach group fitness classes as well train and coach clients 1-on-1. Whether Anne is working one-on-one, in a small group or large group she gets results.  She motivates, inspires and empowers her clients and class participants to look, feel, move and perform better.


 Anne is so proud to be part of Lynn’s support team.  “Lynn is an amazing woman.  Her outlook on life is admirable.  She is dedicated and determined and is one of the hardest workers I train.  By setting this goal, she will not only become stronger physically, she will gain incredible confidence, mental toughness and continued success in all she tries.


Anne can be contacted at


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As Richard and I work on our goals, we together “runasone” have begun to realize our dreams.

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Copyright Runasone | 2013